ALL THE PROGRAMS INCLUIDE:
1. Training sessions in groups of 2, 3 and 4 players, 5 or 6 hours a day with a personal coach all the way. The coaches will be responsible for their players during the training period.
2. Fitness training 2 hours a day.
3. Membership to the gym.
4. Mental training every week.
5. One fitness evaluation when you get here and a new one every 3 or 4 months.
6. General and personal fitness program.
7. A customize diet set by a nutritionist following your needs.
8. Transportation from and to the airport.
9. Initial and final report (depending on the time you’re staying).
10. A personal plan to follow once your tennis classes in Barcelona are over and you’re back to your country.
WE ALSO OFFER EXTRA SERVICES FOR A SPECIAL PRICE (PLEASE CONTAT US IF YOU WANT ANY EXTRA SERVICE):
1. An extra private coaching.
2. An individual mental program.
3. A complete effort test to measure: running, breathing, etc.
4. Companion and supervision in case there’s games outside the Barcelona area.
5. Massages, transportation and extra appointments with the nutritionist.
6. Physiotherapist and medical supervision in case is not included in the medical insurance you get for your tennis lessons in Spain.
7. Transportation to every tournament there is.
8. Extra session of individual fitness training.
9. Medical insurance in Spain.
10. Individual coaching.